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Buckwheat flour is obtained by grinding buckwheat, namely Fagopyrum esculentum. Rich in proteins and vitamins, especially B-group vitamins, buckwheat flour helps eliminate excess fluids from the body.
From the nutritional profile of buckwheat flour, it shows a good vitamin content: B-group vitamins, namely vitamins B1, B2, B3, B5 and B6; vitamin E is also present. Buckwheat is also made up of water, dietary fiber, ash, carbohydrates, proteins and fats; there is a fair presence of minerals (calcium, phosphorus, potassium, magnesium, zinc, manganese and iron).

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